Not done too much really, had too ache that has come straight from Satan himself so have sat around feeling sorry for myself - and a game of badminton on Tuesday!
Did get out for the RCC 25 mile time trial last night and came home in 1:07.31 after two laps of one roundabout where I wasn't sure which way I was going. Average of 22.1 so pretty pleased although the winning time was 55 something!!!!
Tonight, hit the A45 to take my mind off my tooth (didn't work by the way) and cycled 20.05 miles in 56.37, average speed 21.2 mph, average cadence 87.
Now, a stag weekend of no cycling and lots of drinking to look forward to so I'll have to make sure I get some hung over miles in on Monday!
Craig
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